Moroccan dietary culture is one of the richest in the Mediterranean–North African region, shaped by climate, agriculture, Islamic tradition, and communal eating practices. When examined through the lens of Traditional Chinese Medicine (TCM), Moroccan nutritional habits reveal several remarkable strengths that naturally support Spleen–Stomach function (脾胃 pí wèi), alongside structural imbalances that—when persistent—may contribute to […]
Lifestyle, Psychotherapy, Traditional Chinese Medicine, Wellbeing workshops
The Treatment of Depression in Traditional Chinese Medicine: A Psychological Perspective
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Depression, a multifactorial psychological disorder, poses increasing challenges in modern societies due to its pervasive impact on emotional, cognitive, and physiological functioning. Traditional Chinese Medicine (中医 Zhōngyī) offers a holistic framework that integrates mind and body, emphasizing the dynamic balance of Qi (气), Blood (血), Yin (阴), and Yang (阳). This article explores depression […]